Saturday Supplement – Every Saturday morning 9am-11amChanges: Frank explores ‘changes’ in a different theme every month. Themes vary from food, spring, football, education, climate, etc., etc., – a new theme each month.Life & Times: Second Saturday of the month. One person – living or dead. Might concentrate on ‘life and times’ or ‘issues’ or a combination of both. Programme has lots of people on the phone with anecdotes .. complementary or opposed views.Self-Help: third Saturday of the month. Community … a school … an industry … a voluntary organisation … small group … musical or theatre group … individual … talking about things they have done.Walk: last Saturday of the month. On the last Saturday of each month the programme is a walk which tries to give a sense of the place at that time. The walk can be in a garden, on an island or might take in an entire mountain ridge. Frank Lewis is accompanied by three or four people from contrasting disciplines, maybe a botanist, a zoologist, a local folklorist or historian or archaeologist, a geologist. The programme could include singer(s), poet, musicians (local songs or suggesting themes being discussed).