Kerry people are being urged to take part in a series of online mindfulness and yoga sessions.
It’s part of the Keep Well Kerry campaign, and is a collaboration between a number of organisations including Kerry County Council, Kerry Mental Health Association, and Jigsaw Kerry.
The free online events will run each weekday from next Monday (November 30th) to December 18th.
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The mindfulness sessions take place from 11 - 11.15am with Susan Barrett, and the chair yoga with Maeve Ferris will be from 2 - 2.15pm.
Anyone can watch the live sessions on the Healthy Kerry website at www.healthykerry.ie or the Facebook page @healthycountykerry.
